Tortitas de quinua roja con suero de leche
Raciones
20 9-oz. portions
Compartir
Ingredientes
- 2½ qt. GFS All-Purpose Flour
- 4 Tbsp. Baking Powder
- 2 cucharaditas de sal kosher
- 2 Tbsp. Trade East Ground Cinnamon
- 18 ct. GFS Large Grade A Eggs
- 1 cuarto de galón de suero de leche
- 1 qt. GFS No Sugar Added Applesauce
- 8 oz. Plain Greek Non-Fat Yogurt
- ½ c. GFS Clover Honey
- 2 Tbsp. Vanilla Extract
- 3 lb. Red Quinoa, cooked per package instructions
- 40 oz. GFS Canned Peaches, drained
- 12 oz. GFS Walnut Halves and Pieces, toasted
- 1¼ qt. GFS Maple Pancake Syrup
Preparación de la receta
1. Sift the flour, baking powder, salt and cinnamon into a stainless steel mixing bowl. Whisk together. Break the eggs into the stainless steel bowl of an electric mixer. Add the buttermilk, applesauce, yogurt, honey and vanilla. Mix on low speed using a whipping attachment until blended.
2. Sprinkle the flour mixture into the mixed wet ingredients in the bowl of the electric mixer and mix on low speed until blended. Sprinkle in the quinoa. Mix on low speed until blended. Transfer to a storage container. Cover, label, date and refrigerate for future service.
Para prepararlo a la carta:
1. Spray a heated flat griddle with cooking spray. Scoop 2, 3-oz. portions of prepared batter onto the griddle. Grill on both sides until golden-brown and just cooked through.
2. Stack the 2 pancakes on a warmed serving plate. Place 2 oz. of peaches on top of the pancakes. Sprinkle ½ oz. of walnuts on top of the peaches. Serve with 1½ oz. of syrup.
Nutritional Info (per 9 oz. serving)
Calories: 790
Fat: 17 g.
Sodium: 830 mg.
Carbohydrates: 141 g.
Protein: 20 g.
Para obtener más información nutricional, inicia sesión en Gestión del menú de ciclos and search for key name 0180883. Not using Cycle Menu Management? Más información.
