Thai Chicken and Citrus Salad

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Ingredients

Recipe Preparation

Wash hands. Wash all fresh, unpackaged produce under running water. Drain well. 1] Spray both sides of the chicken breast with pan spray. Season the skin-side of each with ½ tsp. of Thai seasoning. Place on a heated char-grill and cook on both sides until cooked through. CCP: Final internal cooking temperature must reach a minimum of 165°F, held for a minimum of 15 seconds. Dice into ¼” pieces. 2] Place diced chicken, 2 oz. each of cucumbers, grapefruit, and pineapple in a mixing bowl. Add 1 Tbsp. of cilantro and 1 tsp. of mint. Drizzle 1 ½ oz. of Asian chili dressing over the top of the salad. Season to taste with salt and pepper. Mix with a rubber spatula. 3] Place 1½ oz. of spinach in a chilled serving bowl. Spoon the salad on top of the spinach. Top with 4 oz. of chicken. Sprinkle ¼ oz. of almonds and ¼ tsp. each of white and black sesame seeds over the top of the salad.

Nutritional Info (per serving)

  • Calories: 383
  • Fat: 19 g.
  • Sodium: 770 mg.
  • Carbohydrates: 26 g.
  • Protein: 26 g.

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