Arctic Char Lettuce Wrap


1 wrap


Recipe Preparation

1. Cut the arctic char into 1½- to 2-oz. block-cut portions with the skins removed.

2. Lightly coat the top of the arctic char with pan spray.

3. Rub the Thai seasoning on the surface of the arctic char.

4. Place the fish on a char-grill heated to high, making crosshatch marks. Flip and finish cooking with a singular mark on the other side, about 5 minutes total.

5. Allow the arctic char to rest off the grill while you assemble the wrap.

6. Place lettuce cup down in desired serving vessel.

7. Add the arctic char inside the wrap, followed by shaved radish slices, pickled carrots and cilantro.

8. Sauce the wrap with the creamy miso dressing and serve with a wedge of fresh lime.

Nutrition Info (per serving)

Calories: 210

Fat: 15 g.

Saturated Fat: 2 g.

Trans Fat: 0 g.

Sodium: 620 mg.

Carbohydrates: 9 g.

Protein: 12 g.

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