Spiced Banana Lassi

Servings

1 16-oz. serving

Share

Ingredients

4 oz. Ice
1 c. Plain Non-Fat Greek Yogurt
4 oz. GFS Bananas, sliced
2 tsp. GFS Clover Honey
¼ tsp. Trade East Ground Ginger
¼ tsp. Trade East Ground Allspice
to taste Kosher Salt

Recipe Preparation

1. Crush the ice in a blender.

2. Add yogurt and pulse into the ice.

3. Add the remaining ingredients and purée until smooth and fully incorporated.

4. Pour into a chilled glass or refrigerate until needed.

Stats per Serving

Calories: 260

Fat: 0 g.

Sodium: 85 mg.

Carbohydrates: 46 g.

Protein: 24 g.

Cost per Portion: $2.04

Meal Pattern Equivalents:

2 oz. meat alternate, 1/2 cup fruit

For additional nutrition information, log in to Cycle Menu Management and search for key name 0186093. Not using cycle menu management? Learn more.

Recent Recipes

Food for thought.

Flavored Lemonade

Flavored Iced or Blended Coffee

Blended Lemonade

Food Comes First.

We believe in the power of good food—to bring people together and make moments special.