Remove from oven and let stand covered for 5 minutes.
Spring brown rice with granulated garlic and half of salt-free seasoning, reserving the other half for step 8. Mix well. Fold in cilantro.
Heat oil in a roasting pan/square head pan (20 7/8″ x 3/8W” x 7″) on top of the stove.
Add chicken, squash, and remaining salt-free seasoning. Stir-fry over high heat for 10 minutes or until squash is tender.
Add onions and peppers, corn, green chilies, tomatoes, black pepper, cumin, and garlic powder. Continue to stir-fry over medium-high heat for no more than 7 minutes to maintain the crunchiness of the vegetables. DO NOT OVERCOOK.
Reduce heat to low and simmer for 2 minutes.
Portion 6 fl oz spoodle (3/4 cup) stir-fry mix over #8 scoop (1/2 cup) brown rice.