Red Quinoa Buttermilk Pancakes

Servings

20 9-oz. portions
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Ingredients

Recipe Preparation

1. Sift the flour, baking powder, salt and cinnamon into a stainless steel mixing bowl. Whisk together. Break the eggs into the stainless steel bowl of an electric mixer. Add the buttermilk, applesauce, yogurt, honey and vanilla. Mix on low speed using a whipping attachment until blended.

2. Sprinkle the flour mixture into the mixed wet ingredients in the bowl of the electric mixer and mix on low speed until blended. Sprinkle in the quinoa. Mix on low speed until blended. Transfer to a storage container. Cover, label, date and refrigerate for future service. 

To prepare à la carte:
1. Spray a heated flat griddle with cooking spray. Scoop 2, 3-oz. portions of prepared batter onto the griddle. Grill on both sides until golden-brown and just cooked through.

2. Stack the 2 pancakes on a warmed serving plate. Place 2 oz. of peaches on top of the pancakes. Sprinkle ½ oz. of walnuts on top of the peaches. Serve with 1½ oz. of syrup.

Nutritional Info (per 9 oz. serving)

Calories: 790

Fat: 17 g.

Sodium: 830 mg.

Carbohydrates: 141 g.

Protein: 20 g.

For additional nutrition information, log in to Cycle Menu Management and search for key name 0180883. Not using Cycle Menu Management? Learn more

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