{"id":5601,"date":"2022-03-25T14:42:00","date_gmt":"2022-03-25T19:42:00","guid":{"rendered":"https:\/\/live-gordon-food-service.pantheonsite.io\/beyond-flavor-value-mediterranean-eating\/"},"modified":"2023-02-01T14:17:51","modified_gmt":"2023-02-01T20:17:51","slug":"beyond-flavor-value-mediterranean-eating","status":"publish","type":"post","link":"https:\/\/gfs.com\/es-us\/ideas\/beyond-flavor-value-mediterranean-eating\/","title":{"rendered":"Beyond flavor: The value of Mediterranean eating"},"content":{"rendered":"<p><span style=\"font-size:11pt; font-variant:normal; white-space:pre-wrap\"><span style=\"font-family:Arial\"><span style=\"color:#000000\"><span style=\"font-weight:400\"><span style=\"font-style:normal\"><span style=\"text-decoration:none\">If you\u2019re looking for menu variety, go no further than the Mediterranean Sea. With more than 20 nations circling this body of water, there are <a href=\"https:\/\/gfs.com\/es-us\/ideas\/celebrate-world-mediterranean-flavors\/\">plenty of popular cuisines<\/a>, from Spanish to Middle Eastern, Greek, Italian and more. In addition to variety, foods in the Mediterranean diet are associated with healthy eating. Here are some examples: <\/span><\/span><\/span><\/span><\/span><\/span><\/p>\n<p><span style=\"font-size:11pt; font-variant:normal; white-space:pre-wrap\"><span style=\"font-family:Arial\"><span style=\"color:#000000\"><span style=\"font-weight:400\"><span style=\"font-style:normal\"><span style=\"text-decoration:none\"><img decoding=\"async\" alt=\"A graphic showing statistics about the healthfulness of Mediterranean foord\" data-entity-type=\"file\" data-entity-uuid=\"b61c05f6-19b6-4537-adcf-b82a6d0c7f60\" src=\"https:\/\/gfs.com\/wp-content\/uploads\/2022\/12\/Med-Stats-US-1.jpg\" \/><\/span><\/span><\/span><\/span><\/span><\/span><\/p>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>Studies show this delicious diet promotes a healthy lifestyle.<\/p>","protected":false},"author":19,"featured_media":15648,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[69],"tags":[],"class_list":["post-5601","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-running-your-business"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v22.9 (Yoast SEO v27.2) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Beyond flavor: The value of Mediterranean eating<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gfs.com\/es-us\/ideas\/beyond-flavor-value-mediterranean-eating\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Beyond flavor: The value of Mediterranean eating\" \/>\n<meta property=\"og:description\" content=\"Studies show this delicious diet promotes a healthy lifestyle.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gfs.com\/es-us\/ideas\/beyond-flavor-value-mediterranean-eating\/\" \/>\n<meta property=\"og:site_name\" content=\"Gordon Food Service\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/GordonFoodService\/\" \/>\n<meta property=\"article:published_time\" content=\"2022-03-25T19:42:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-02-01T20:17:51+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gfs.com\/wp-content\/uploads\/2022\/12\/Med-Stats-US-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"760\" \/>\n\t<meta property=\"og:image:height\" content=\"2000\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Cody Rivers\" \/>\n<meta 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