{"id":5069,"date":"2019-09-10T17:31:00","date_gmt":"2019-09-10T22:31:00","guid":{"rendered":"https:\/\/live-gordon-food-service.pantheonsite.io\/start-new-school-year-healthy-fall-recipe-ideas\/"},"modified":"2023-02-01T14:16:00","modified_gmt":"2023-02-01T20:16:00","slug":"ideas-de-recetas-otonales-saludables-para-empezar-el-nuevo-curso-escolar","status":"publish","type":"post","link":"https:\/\/gfs.com\/es-us\/ideas\/start-new-school-year-healthy-fall-recipe-ideas\/","title":{"rendered":"Empieza el nuevo curso escolar de forma saludable con ideas de recetas oto\u00f1ales"},"content":{"rendered":"

El oto\u00f1o marca el inicio de un nuevo a\u00f1o en el calendario escolar. \u00bfPor qu\u00e9 no empezar el nuevo curso con el prop\u00f3sito de comer mejor? Para ayudar a crear un plan que todo el mundo pueda seguir, hemos elaborado unas recetas originales con sabores internacionales, perfectas para los paladares de los m\u00e1s j\u00f3venes de hoy en d\u00eda.<\/p>\n

Estas recetas no solo est\u00e1n repletas de ingredientes que te har\u00e1n la boca agua, sino que adem\u00e1s son nutritivas y se pueden preparar pensando en llevarlas para comer sobre la marcha. Aportan los nutrientes necesarios para los alumnos de primaria y secundaria, y tambi\u00e9n satisfacen la necesidad de una alimentaci\u00f3n saludable y f\u00e1cil de llevar, algo importante para los activos estudiantes universitarios. Esto se consigue combinando sabores frescos, coloridos y populares con un toque de aventura global.<\/p>\n

Recetas destacadas:<\/strong><\/p>\n

\"Panecillos<\/strong><\/p>\n

Panecillos frescos \u00abRainbow\u00bb<\/strong><\/a>
El tierno papel de arroz est\u00e1 relleno de verduras de colores \u2014zanahorias arco\u00edris, pimientos rojos y amarillos, tiras de lechuga romana verde\u2014 con una peque\u00f1a raci\u00f3n de fideos de abadejo de Alaska y una guarnici\u00f3n de salsa tailandesa de mantequilla de girasol.<\/p>\n

\"Bol<\/strong><\/p>\n

Bol de kale kushari<\/strong><\/a>
Come como un egipcio con este plato repleto de fideos integrales, arroz cocido en caldo de pollo, ensalada de col, salsa de shakshuka, garbanzos, quinoa inflada, nabos encurtidos, aceitunas kalamata y pasta de s\u00e9samo. <\/p>\n

\"Plato<\/a><\/strong><\/p>\n

Plato de caldo de miso y coco<\/a><\/strong>
Un caldo con sabor a coco y lima y pasta de miso blanco es una versi\u00f3n original del pho vietnamita. Los fideos y las verduras cortadas en juliana sirven de base para el huevo pasado por agua cortado por la mitad que corona el plato.<\/p>\n

\"Sando<\/a><\/strong><\/p>\n

Sando en blanco y negro<\/a><\/strong>
En esta creaci\u00f3n de s\u00e1ndwich al estilo japon\u00e9s, muy llamativa a la vista, se intercalan capas de tahini negro para untar, mermelada de frambuesa y queso crema batido entre rebanadas ligeramente tostadas de pan de molde.<\/p>\n

\"Plato<\/a><\/strong><\/p>\n

Plato de caldo de pollo tailand\u00e9s<\/a><\/strong>
Un caldo con sabor a Tailandia realza el sabor del pollo desmenuzado, los fideos integrales, los ramilletes de br\u00f3coli, las rodajas de r\u00e1bano y las cebolletas. Un huevo pasado por agua coronando el plato le da un toque especial, mientras que los cacahuetes aportan textura.<\/p>\n

\"Tostada<\/a><\/strong><\/p>\n

Tostada de aguacate con tonkatsu<\/a><\/strong>
El aguacate rebozado y frito se convierte en el protagonista de un s\u00e1ndwich tostado sin corteza, repleto de color y sabor. El aguacate va acompa\u00f1ado de mayonesa picante de sriracha y una mermelada de yuzu agridulce. 
 <\/p>","protected":false},"excerpt":{"rendered":"

Prep\u00e1rate para descubrir formas de combinar nutrici\u00f3n, comodidad y una mezcla de sabores internacionales.<\/p>","protected":false},"author":19,"featured_media":15283,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[68,112],"tags":[],"class_list":["post-5069","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-culinary-ideas","category-k12-education"],"acf":[],"yoast_head":"\nStart the New School Year Healthy with Fall Recipe Ideas<\/title>\n<meta name=\"description\" content=\"Fall is the start of a new year on the school calendar. Why not start the new school year with a resolution to eat better? We have recipes to help.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gfs.com\/es-us\/ideas\/ideas-de-recetas-otonales-saludables-para-empezar-el-nuevo-curso-escolar\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Start the New School Year Healthy with Fall Recipe Ideas\" \/>\n<meta property=\"og:description\" content=\"Fall is the start of a new year on the school calendar. Why not start the new school year with a resolution to eat better? We have recipes to help.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gfs.com\/es-us\/ideas\/ideas-de-recetas-otonales-saludables-para-empezar-el-nuevo-curso-escolar\/\" \/>\n<meta property=\"og:site_name\" content=\"Gordon Food Service\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/GordonFoodService\/\" \/>\n<meta property=\"article:published_time\" content=\"2019-09-10T22:31:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-02-01T20:16:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gfs.com\/wp-content\/uploads\/2022\/12\/food-elements-rainbow-rolls.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"581\" \/>\n\t<meta property=\"og:image:height\" content=\"321\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Cody Rivers\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@GFSDelivers\" \/>\n<meta name=\"twitter:site\" content=\"@GFSDelivers\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Cody Rivers\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Empieza el nuevo curso escolar de forma saludable con ideas de recetas oto\u00f1ales","description":"El oto\u00f1o marca el inicio de un nuevo a\u00f1o en el calendario escolar. \u00bfPor qu\u00e9 no empezar el nuevo curso con el prop\u00f3sito de comer mejor? 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