{"id":4945,"date":"2019-03-07T14:54:00","date_gmt":"2019-03-07T20:54:00","guid":{"rendered":"https:\/\/live-gordon-food-service.pantheonsite.io\/just-health-it-good-nutrition-worth-effort\/"},"modified":"2023-02-01T14:18:19","modified_gmt":"2023-02-01T20:18:19","slug":"la-salud-y-una-buena-alimentacion-merecen-el-esfuerzo","status":"publish","type":"post","link":"https:\/\/gfs.com\/es-us\/ideas\/just-health-it-good-nutrition-worth-effort\/","title":{"rendered":"Solo por el bien de la salud: una buena alimentaci\u00f3n merece la pena el esfuerzo"},"content":{"rendered":"

Es importante alimentarse bien durante todo el a\u00f1o, pero en marzo se le presta especial atenci\u00f3n al celebrarse el Mes Nacional de la Nutrici\u00f3n. <\/p>\n

En a\u00f1os anteriores, este mes se ha celebrado con un lema pegadizo. El a\u00f1o pasado fue \u201cPut Your Best Fork Forward\u201d (Saca lo mejor de tu tenedor), un recordatorio de que cada bocado cuenta. Este a\u00f1o, el Academia de Nutrici\u00f3n y Diet\u00e9tica<\/a> ha descartado el concepto de tema, lo que permite que el Mes Nacional de la Nutrici\u00f3n se plantee por s\u00ed mismo como un mensaje sobre los diversos temas relacionados con la nutrici\u00f3n y la salud.<\/p>\n

Las ventajas de elegir bien lo que se come son evidentes: salud, bienestar y mayores posibilidades de evitar enfermedades cr\u00f3nicas a largo plazo, como la obesidad, las enfermedades card\u00edacas, la hipertensi\u00f3n arterial o la diabetes tipo 2. <\/p>\n

La sensibilizaci\u00f3n sobre la salud y el bienestar ayuda a los consumidores a tener en cuenta todos los aspectos que influyen en la nutrici\u00f3n: tomar decisiones alimentarias informadas, desarrollar h\u00e1bitos alimenticios saludables, reducir el desperdicio, establecer h\u00e1bitos de actividad f\u00edsica regulares y mucho m\u00e1s. Gordon Food Service ofrece una variedad de recursos destinados a crear un men\u00fa saludable y sabroso, en consonancia con una mayor transparencia y el fomento de h\u00e1bitos de vida a largo plazo. <\/p>\n

En nuestro Paquete informativo del Mes Nacional de la Nutrici\u00f3n<\/a>, encontrar\u00e1s los siguientes recursos y mucho m\u00e1s para ayudarte a dar los primeros pasos:<\/p>\n

La gu\u00eda de salud y bienestar.<\/strong> Los directores de restauraci\u00f3n, los chefs, los camareros y dem\u00e1s personal de su establecimiento deben conocer los temas que son importantes para los consumidores. Esta gu\u00eda<\/a> ofrece una gran cantidad de informaci\u00f3n, ideas, consejos y orientaci\u00f3n sobre c\u00f3mo adquirir y preparar alimentos.<\/p>\n

Filtrado \u00abClear Choice\u00bb.<\/strong> Aprende a utilizar el Una elecci\u00f3n clara<\/a> filtros dentro de la secci\u00f3n de pedidos online para encontrar productos que contengan ingredientes m\u00e1s naturales, procedan de fuentes responsables, sean sostenibles o cumplan otros requisitos de etiquetado. Entre los filtros se incluyen \u00abSin glutamato monos\u00f3dico\u00bb, \u00abAlimentados con pasto\u00bb, \u00abCriados en libertad\u00bb, \u00abOrg\u00e1nico seg\u00fan el USDA\u00bb y muchos m\u00e1s.<\/p>\n

Gesti\u00f3n del men\u00fa de ciclos<\/a>.<\/strong> Este programa contiene m\u00e1s de 5.000 recetas diferentes. Utiliza la hoja informativa con consejos de b\u00fasqueda que se incluye en este paquete para encontrar recetas vegetarianas que puedas a\u00f1adir a tu men\u00fa.<\/p>\n

\u00a1Tambi\u00e9n encontrar\u00e1s folletos, temas de formaci\u00f3n y recetas para empezar hoy mismo a incluir opciones m\u00e1s saludables en tu men\u00fa!<\/p>\n

Si tiene alguna pregunta, p\u00f3ngase en contacto con el Centro de Recursos Nutricionales de Gordon Food Service en nrc@gfs.com.<\/p>","protected":false},"excerpt":{"rendered":"

Marzo es el Mes Nacional de la Nutrici\u00f3n, cuyo objetivo es fomentar la toma de decisiones informadas y la adquisici\u00f3n de buenos h\u00e1bitos.<\/p>","protected":false},"author":19,"featured_media":4946,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[68],"tags":[],"class_list":["post-4945","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-culinary-ideas"],"acf":[],"yoast_head":"\nJust for the Health of it, Good Nutrition is Worth the Effort<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gfs.com\/es-us\/ideas\/la-salud-y-una-buena-alimentacion-merecen-el-esfuerzo\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" 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