{"id":4281,"date":"2016-05-25T14:55:00","date_gmt":"2016-05-25T19:55:00","guid":{"rendered":"https:\/\/live-gordon-food-service.pantheonsite.io\/cauliflower-and-carrots-move-to-the-center-of-the-plate\/"},"modified":"2023-02-01T14:15:10","modified_gmt":"2023-02-01T20:15:10","slug":"la-coliflor-y-las-zanahorias-se-colocan-en-el-centro-del-plato","status":"publish","type":"post","link":"https:\/\/gfs.com\/es-us\/ideas\/cauliflower-and-carrots-move-to-the-center-of-the-plate\/","title":{"rendered":"La coliflor y las zanahorias pasan a ocupar un lugar protagonista en el plato"},"content":{"rendered":"<p>La coliflor y las zanahorias son lo suficientemente resistentes y vers\u00e1tiles como para adaptarse a diversos m\u00e9todos de cocci\u00f3n y usos, y se pueden encontrar durante todo el a\u00f1o.<\/p>\n<p>\u201cLa tendencia es que el procesamiento sea m\u00ednimo\u201d, afirma Gerry Ludwig, CEC, chef asesor corporativo de Gordon Food Service. \u201cEstas verduras siempre ser\u00e1n m\u00e1s econ\u00f3micas que sus equivalentes proteicos\u201d.\u201d<\/p>\n<p>La cuesti\u00f3n, pues, no es si incluirlas en el men\u00fa, sino c\u00f3mo hacerlo. Las zanahorias pueden convertirse en sopas, souffl\u00e9s o incluso en k\u00e9tchups. La coliflor puede cortarse en \u201cfiletes\u201d para asar a la parrilla, machacarse como las patatas o triturarse para preparar sopas, salsas y souffl\u00e9s.<\/p>\n<h3>Tostado y con cuerpo<\/h3>\n<p>En el caso de ambas hortalizas, la forma m\u00e1s de moda de prepararlas es asarlas enteras, lo que resulta ideal para presentarlas como plato principal.<br \/>Las verduras, grandes e impresionantes, aportan un aspecto espectacular al plato y transmiten frescura y calidad.<br \/>Asa las coliflores enteras en el asador y, a continuaci\u00f3n, c\u00fabrelas con salsa, pan rallado y beicon desmenuzado.<\/p>\n<p>En el caso de ambas hortalizas, la forma m\u00e1s de moda de prepararlas es asarlas enteras, lo que resulta ideal para presentarlas como plato principal.<\/p>\n<p>Las verduras, grandes e impresionantes, aportan un aspecto espectacular al plato y transmiten frescura y calidad.<br \/>Asa las coliflores enteras en el asador y, a continuaci\u00f3n, c\u00fabrelas con salsa, pan rallado y beicon desmenuzado.<\/p>\n<ul>\n<li>Sirve gajos de coliflor asados con garbanzos y patatas fingerling en una salsa a base de tomate aderezada con masala y zumaque.<\/li>\n<li>Combina los ramilletes de coliflor asados con otras verduras asadas o con una salsa cl\u00e1sica de queso o bearnesa. Unas pizcas de queso, anchoas o beicon crujiente aportan un umami irresistible.<\/li>\n<li>Asa las zanahorias baby con \u00abfines herbes\u00bb (perifollo, perejil, estrag\u00f3n y cebollino) y aceite de oliva.<\/li>\n<li>Asa zanahorias tradicionales con guindillas, comino y almendras Marcona al estilo marroqu\u00ed en un taj\u00edn.<\/li>\n<\/ul>\n<h3>Notas sobre la coliflor<\/h3>\n<p>Gran parte del atractivo de la coliflor reside en su perfil de sabor \u201camargo\u201d, que Technomic Inc. califica como una tendencia clave en sabores para 2015 y como \u201cel nuevo \u2018atrevido\u2019\u201d. Ten en cuenta que la coliflor necesita un toque extra para resultar m\u00e1s atractiva a la vista y mejorar su textura en boca, as\u00ed que a\u00f1\u00e1dele contraste y textura crujiente.<\/p>\n<ul>\n<li>Asa la coliflor a la brasa para darle color y s\u00edrvela acompa\u00f1ada de verduras de colores y salsas para que resulte m\u00e1s atractiva a la vista.<\/li>\n<li>La coliflor queda muy bien frita al estilo tempura o en aceite abundante. Remoja los ramilletes en suero de leche, fr\u00edelos en aceite abundante y s\u00edrvelos con salsa Sriracha, Buffalo o la salsa china de las cinco especias.<\/li>\n<\/ul>\n<h3>Zanahorias: el naranja es la nueva tendencia<\/h3>\n<p>Los sabores y maridajes innovadores convierten a las zanahorias enteras en protagonistas indiscutibles del plato.<\/p>\n<ul>\n<li>Roc\u00eda las zanahorias con aceite de oliva de primera calidad o aceite de semillas de uva aromatizado y espolvorea con virutas de trufa.<\/li>\n<li>Para resaltar su sabor dulce, mezcla las zanahorias asadas o estofadas con hierbas frescas (estrag\u00f3n, tomillo, acedera).<\/li>\n<li>Los sabores asi\u00e1ticos combinan muy bien con las zanahorias. Coc\u00ednalas en un caldo con limoncillo o jengibre.\u00a0<\/li>\n<li>Sirve las zanahorias glaseadas enteras con una reducci\u00f3n de vinagre bals\u00e1mico.<\/li>\n<\/ul>\n<h3>Aprovecha toda la verdura<\/h3>\n<p>Las zanahorias tambi\u00e9n son ideales para una cocina \u201cde la ra\u00edz al tallo\u201d que reduce el desperdicio y los gastos en alimentos, al tiempo que aporta un aspecto atractivo, textura y valor nutricional al plato.<\/p>\n<ul>\n<li>Pica las hojas de zanahoria, de color verde brillante y ligeramente amargas. A\u00f1\u00e1delas a sopas, ensaladas y chermoulas; util\u00edzalas como guarnici\u00f3n en los platos.<\/li>\n<li>Deja los tallos verdes unidos a los ramilletes de coliflor para utilizarlos como asas a la hora de mojar, cuando la coliflor se sirva como plato para compartir.<\/li>\n<li>Corta en tiras los tallos de la coliflor y a\u00f1\u00e1delos a las ensaladas.<\/li>\n<\/ul>\n<h3>Elige las mejores verduras<\/h3>\n<p>Elige coliflores de color blanco brillante; las manchas negras indican que est\u00e1n podridas.<\/p>\n<ul>\n<li>Quita el envoltorio de pl\u00e1stico de la coliflor. El pl\u00e1stico retiene la humedad y provoca la aparici\u00f3n de manchas.<\/li>\n<li>Consume las zanahorias en las semanas siguientes a su compra. Las zanahorias que se sirven como plato principal deben estar extremadamente frescas y crujientes, sin ning\u00fan aspecto, textura ni sabor \u201cle\u00f1oso\u201d.<br \/>\t\u00a0<\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>A medida que los platos principales a base de verduras ganan terreno en las cartas, la coliflor y las zanahorias \u2014que antes quedaban relegadas a un segundo plano como guarnici\u00f3n\u2014 est\u00e1n pasando a ocupar un lugar destacado.<\/p>","protected":false},"author":19,"featured_media":4282,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[68],"tags":[],"class_list":["post-4281","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-culinary-ideas"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v22.9 (Yoast SEO v28.7) - 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