{"id":27287,"date":"2023-11-02T11:08:51","date_gmt":"2023-11-02T15:08:51","guid":{"rendered":"https:\/\/gfs.com\/?p=27287"},"modified":"2024-04-30T10:23:08","modified_gmt":"2024-04-30T14:23:08","slug":"comprender-los-alergenos-alimentarios-lo-que-debes-saber","status":"publish","type":"post","link":"https:\/\/gfs.com\/es-us\/ideas\/understanding-food-allergens-what-you-need-to-know\/","title":{"rendered":"Comprender los al\u00e9rgenos alimentarios: lo que debes saber"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Las aulas libres de cacahuetes y el etiquetado de advertencia sobre al\u00e9rgenos alimentarios no son ninguna novedad para los consumidores de EE. UU., donde las alergias alimentarias afectan a una gran parte de la poblaci\u00f3n. Esto ha dado lugar a algunos cambios fundamentales en el etiquetado de al\u00e9rgenos.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Uno de los cambios m\u00e1s destacados fue la inclusi\u00f3n del s\u00e9samo en la lista de al\u00e9rgenos principales en enero de 2023, con lo que pas\u00f3 a ocupar el noveno puesto de la lista. Este cambio supone un avance significativo hacia una mayor seguridad para las personas al\u00e9rgicas al s\u00e9samo.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Hay varias formas de desglosar las directrices sobre al\u00e9rgenos, pero conviene aclarar primero la diferencia entre alergias alimentarias e intolerancias alimentarias:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Una alergia alimentaria se produce cuando el sistema inmunitario del organismo reacciona ante determinadas prote\u00ednas. Los s\u00edntomas pueden variar desde los m\u00e1s leves, como la urticaria, hasta reacciones anafil\u00e1cticas que pueden poner en peligro la vida.<\/li>\n\n\n\n<li>Las intolerancias alimentarias, sin embargo, no activan el sistema inmunitario, pero pueden hacer que te sientas mal.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">La FDA ha establecido normas estrictas para el etiquetado de al\u00e9rgenos con el fin de proteger a los consumidores. Los fabricantes tienen dos opciones: enumerar los ingredientes alerg\u00e9nicos o utilizar la indicaci\u00f3n \u201ccontiene\u201d. La informaci\u00f3n del tipo \u201cpuede contener\u201d, aunque no es obligatoria, sirve como un valioso indicador de una posible contaminaci\u00f3n cruzada con al\u00e9rgenos durante el proceso de producci\u00f3n.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-here-s-a-list-of-the-big-9-allergens\">A continuaci\u00f3n, te ofrecemos una lista de los 9 al\u00e9rgenos principales:<\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Trigo<\/strong>: La alergia al trigo no es lo mismo que la intolerancia al gluten ni la enfermedad cel\u00edaca. Nos referimos a alimentos b\u00e1sicos como el pan, la pasta y las salsas.<\/li>\n\n\n\n<li><strong>Leche<\/strong>: La leche suele estar presente en los productos l\u00e1cteos, los productos de panader\u00eda, la mantequilla y los condimentos.<\/li>\n\n\n\n<li><strong>Huevo<\/strong>: Es posible que encuentres huevos en los aderezos para ensaladas, los condimentos, la mayonesa y los productos de panader\u00eda.<\/li>\n\n\n\n<li><strong>Pescado<\/strong>: Ten cuidado con la salsa de pescado, el aderezo para ensalada C\u00e9sar y los platos con ingredientes variados.<\/li>\n\n\n\n<li><strong>Marisco<\/strong>: Las gambas, el cangrejo y la langosta son los t\u00edpicos sospechosos. Dato curioso: en Estados Unidos, las almejas, las ostras y los calamares no se consideran mariscos.<\/li>\n\n\n\n<li><strong>Cacahuetes<\/strong>: En lo que respecta al aceite de cacahuete, el proceso de elaboraci\u00f3n es importante, as\u00ed que comprueba siempre la etiqueta para ver si el cacahuete aparece indicado como al\u00e9rgeno.<\/li>\n\n\n\n<li><strong>Frutos secos<\/strong>: Lo mismo ocurre con el aceite de frutos secos; su proceso de elaboraci\u00f3n determina si contiene la prote\u00edna alerg\u00e9nica de los frutos secos.<\/li>\n\n\n\n<li><strong>Soja<\/strong>: El aceite de soja tambi\u00e9n puede someterse a un prensado en caliente similar al del aceite de cacahuete y de frutos secos, por lo que siempre hay que comprobar en la etiqueta si contiene soja.<\/li>\n\n\n\n<li><strong>S\u00e9samo<\/strong>: A diferencia del aceite de cacahuete, de frutos secos y de soja, el aceite de s\u00e9samo s\u00ed contiene el al\u00e9rgeno del s\u00e9samo.<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">En general, es recomendable consultar las etiquetas de los productos y ponerse en contacto con el fabricante si persisten las dudas.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">En cuanto a la diferencia entre \u00abcontacto cruzado\u00bb y \u00abcontaminaci\u00f3n cruzada\u00bb, conviene estar bien informado. El contacto cruzado se produce cuando los al\u00e9rgenos pasan de un alimento a otro, ya sea a trav\u00e9s de los utensilios, de superficies compartidas o incluso de las manos de quienes manipulan los alimentos. Para evitar estos problemas, hay que ser riguroso a la hora de utilizar utensilios separados, comunicarse abiertamente con los comensales sobre sus necesidades, asegurarse de que el personal est\u00e9 bien informado y establecer protocolos claros para gestionar las alergias alimentarias.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Para quienes busquen recursos adicionales, Gordon Food Service\u00ae ofrece una amplia gama de apoyo, desde formaci\u00f3n sobre alergias alimentarias hasta el etiquetado de envases. Para obtener m\u00e1s informaci\u00f3n, ponte en contacto con tu representante comercial de Gordon Food Service.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/gfs.com\/wp-content\/uploads\/2024\/04\/Understanding-Food-Allergies-Food-Labels-Updated-2022.pdf\">Descarga aqu\u00ed una gu\u00eda completa para entender los al\u00e9rgenos y las etiquetas de los alimentos.<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Peanut-free classrooms and cautionary food allergen labeling are nothing new for consumers in the US, where food allergies affect a large part of the population. It\u2019s prompted some pivotal changes in allergen labeling. One of the most notable changes was the addition of sesame to the list of major allergens in January 2023, marking it [&hellip;]<\/p>\n","protected":false},"author":20,"featured_media":27288,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[111,112,110,69],"tags":[],"class_list":["post-27287","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-healthcare","category-k12-education","category-restaurant-bars","category-running-your-business"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v22.9 (Yoast SEO v28.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Understanding Food Allergens: What You Need to Know | Gordon Food Service<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gfs.com\/es-us\/ideas\/comprender-los-alergenos-alimentarios-lo-que-debes-saber\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Understanding Food Allergens: What You Need to Know\" \/>\n<meta property=\"og:description\" content=\"Peanut-free classrooms and cautionary food allergen labeling are nothing new for consumers in the US, where food allergies affect a large part of the population. It\u2019s prompted some pivotal changes in allergen labeling. One of the most notable changes was the addition of sesame to the list of major allergens in January 2023, marking it [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gfs.com\/es-us\/ideas\/comprender-los-alergenos-alimentarios-lo-que-debes-saber\/\" \/>\n<meta property=\"og:site_name\" content=\"Gordon Food Service\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/GordonFoodService\/\" \/>\n<meta property=\"article:published_time\" content=\"2023-11-02T15:08:51+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-04-30T14:23:08+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gfs.com\/wp-content\/uploads\/2023\/11\/iStock-1625128632-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1707\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Bailey Childs\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@gfsadmin\" \/>\n<meta name=\"twitter:site\" content=\"@GFSDelivers\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Bailey Childs\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Comprender los al\u00e9rgenos alimentarios: lo que debes saber | Gordon Food Service","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/gfs.com\/es-us\/ideas\/comprender-los-alergenos-alimentarios-lo-que-debes-saber\/","og_locale":"es_ES","og_type":"article","og_title":"Understanding Food Allergens: What You Need to Know","og_description":"Peanut-free classrooms and cautionary food allergen labeling are nothing new for consumers in the US, where food allergies affect a large part of the population. 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The composition includes fish, crustaceans mussels, peanut, eggs, milk soy products, bee pollen, nuts, wheat and derivates and sesame. 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